Here Is How To Kill The Bacteria That Causes Heartburn And Bloating!


Helicobacter pylori is a bacterium that impacts the digestive system. This bacterium is ingested from contaminated water or food and it can cause major health problems such as stomach ulcers and cancer due to the fact that it damages the stomach lining.

Luckily, there are effective natural solutions that you can prepare at the convenience of your own home and treat the infection. You will not need to expose yourself to the dangerous side effects of non-prescription medications.

WHAT KIND OF BACTERIUM IS H. PYLORI?

This is a spiral bacterium which is usually developed in the mucosal layer that protects the lining of the small intestine and the stomach. It is also known as ulcer bacteria due to its production of cytotoxin that is known to contribute to the development of ulcers in the digestive system.

ONE OF THE MOST COMMON SIGNS OF H. PYLORI INFECTION:
  • Bloating
  • Vomiting
  • Nausea
  • Stomach pain
  • Burping
  • Abdominal discomfort
  • Fatigue
  • Heartburn
  • Diarrhea
  • Bad breath
  • Anemia
  • Reduction in appetite
  • Peptic ulcers
HOW TO ELIMINATE H. PYLORI NATURALLY

 MANUKA HONEY
Consume 1 tbsp of this honey before breakfast or a piece of toasted bread with Manuka honey spread.

CRANBERRY JUICE
Drink one glass of fresh and unsweetened cranberry juice in the morning before breakfast. When preparing the juice, make sure you use organic cranberries only.

PROBIOTICS
These foods are also an excellent option for removal of this infection as they are a lot more potent in the elimination process than antibiotics, according to research.

BLACK SEEDS
They can damage any bad bacterium and they are highly recommendable for H. pylori and often compared to the impacts of triple therapy. They also have gastro-protective and acid-reducing properties.

BROCCOLI SPROUTS
They are abundant in sulforaphane that has antioxidant and cleansing powers. It can therefore eliminate the infection and treat gastritis. It is also known to avert gastrointestinal damage brought on by NSAIDs.

GREEN TEA
This drink can hamper the spread of the bacterium and studies explain that its regular intake can treat mucosal inflammation caused by H. pylori. What’s more, the catechin in it will battle this bacterium with ease thanks to its antibacterial characteristics.

GARLIC
This vegetable has powerful anti-inflammatory and antibiotic properties and when consumed raw, it can effectively eliminate this bacterial infection.

PROPOLIS
It has more than 300 compounds and a lot of studies have actually revealed that it can impede the spread of this bacterium.

PYLORI DIET TIPS
  • Consume wild-caught fish that is plentiful in omega-3 fats
  • Consume chia seeds and flaxseed that are abundant in omega-3 fatty acids
  • Eat more cruciferous veggies
  • Include berries like blueberries, cranberries, raspberries, and strawberries to your diet
  • Avoid eating pickled foods
  • Reduce the consumption of caffeine to a minimum
  • Exclude spicy foods
  • Do not eat low-fiber grains
  • Do not drink soda drinks
PREVENTION IS CRUCIAL
  • Make sure that the water you drink daily is not contaminated in any way
  • Take good personal hygiene
  • Eat adequately prepared food

Source: organicplanner.com


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