Amazing Water Recipe That Will Help You Reduce Cholesterol Levels, Heal Stomach Issues And More!
Cumin has many healing properties that can be really handy in treatment of numerous health issues. Cumin is not just a normal spice; in fact, it can be also described as a natural remedy. Prepare your cumin water following the recipe below and enjoy in the benefits it offers.
Preparation:
Soak 2 spoons cumin in a glass of water over night. In the morning, boil the cumin water and filter it. Consume the drink once it is cold enough. Cumin water contains lots of nutrients including iron, copper, potassium and magnesium that can treat health issues such as the following.
BENEFITS OF THIS WATER
#1. ACIDITY AND BLOOD CIRCULATION:
Consuming cumin water on an empty stomach will reduce stomach inflammation, acidity and it can also detox your body. Cumin water also relieves pain by improving the blood circulation in the entire body.
#2. STOMACHACHE, HEADACHE AND LOW HEMOGLOBIN
Cumin water is abundant in iron which increases the hemoglobin levels in the blood therefore improving the blood count. This incredible drink can offer relief from headaches in addition to stomachaches.
#3. WEIGHT-LOSS AND HIGH CHOLESTEROL
Consuming cumin water regularly will reduce bad cholesterol levels and also promote weight loss without increasing the risk of heart problem.
FLATULENCE AND OTHER STOMACH ISSUES
Lots of people experience bloating after meals which can be very uncomfortable. This can be brought on by certain foods or health conditions that affect the gastrointestinal system. In order to get rid of the issue, try the following treatments:
BASIL
Basil is especially beneficial for lowering flatulence. The only thing you should do is chew a few fresh basil leaves in the morning.
PEPPERMINT
Peppermint can rapidly lower the bloating when consumed the following way. Grind fresh mint leaves, add a little sugar, stir the mix well then drink it.
FENNEL
Fennel can also be used to reduce bloating. Fennel seeds have anti-microbial properties which benefit greatly in stomach inflammation or gas conditions.
Source: amindunchained.com
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