Use Lemons To Treat Your Aching Knee Naturally! Here’s How!


Feeling pain in the knees is a thing that occurs quite frequently in persons of various ages. The reasons causing it can be many. It may be due to an injury, or perhaps something hidden such as arthritis. And the selection of treatment depends on the reason causing it.

If you pains suddenly appear in your knees, it might be due to the fact that you have overused it. Or is somehow hurt. However, in numerous situations, a visit to the doctor isn’t necessary.

Here is what you need to do:

Things you need:
  • 1 – 2 lemons
  • Sesame oil
Instructions:
  • Slice the lemons in small pieces.
  • Put all the sliced pieces in a cloth and dip them in the oil.
  • Position the cloth on the knee and it leave it to sit like that for about ten minutes.
  • Do this twice daily.
Note: It is beneficial to consume the lemon juice on an empty stomach early in the mornings.

Lemons are rich in vitamins and minerals. All the vitamins can be found in them, such as A, B1, B6, C plus folic acid, phosphorus, magnesium, calcium and potassium.
As a result of the presence of calcium and C vitamin, the bones improve and some bones diseases can be avoided, such as arthritis, polyarthritis, or osteoporosis.

Lemons likewise include fragrant essential oils that aid in the relaxation of the blood vessels and then cause the anti-inflammatory effect, due to which they are ideal for treating pains in the nerves and joints.

Sesame oil is popular for its properties. People have used it for numerous years as it is anti-inflammatory.

This oil is extremely beneficial good as it has the ability to go through various tissues up until the bone marrow. Then it enters the blood stream.

When should you pay a visit to the doctor?

 You should consult a doctor if:
  • You are feeling that you aren’t able to put weight on the knee
  • You are feeling severe pains, particularly at nighttime.
  • You are experiencing clicks and locks in the knee that are painful.
  • Your knee looks deformed
  • You are experiencing fever, inflammation or some heat in the area of the knee.
  • If the pain is still there, even after you have been treating it for several weeks, you shouldn’t wait. In addition, if you have been treating it and for some reason you haven’t felt any improvement, however you can feel pains, visit the doctor!
Source: naturalhealingmagazine.com


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