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Well taken care of feet is really important and not just for beauty reasons. The feet are also crucial for our health and we often neglect them. But, we have a good method today to help you make them look gorgeous and with no salon treatments too! Such treatments cost money and are popular for almost every person in the world, but items used there are more harm than we think. Luckily, our good recipe is made easily and is more effective. YOU NEED: 3 tbsp baking powder 4 cups milk METHOD: Heat up the milk and put it in a basin. Add the powder and mix. Soak the feet for 10 min and rinse with warm water. Dry them with towel and do this daily. This is cheap and really effective, just try it.

The majority of women worry about the physical aspect of their body, especially their legs. Women mostly complain about varicose veins. They affect the appearance of their legs, but can also cause inconvenience and pain. Fortunately, a recent study has revealed an incredible natural remedy against varicose veins that dermatologists gladly recommend. Varicose veins are formed when nodes block the process of circulation in the legs. If there isn’t a proper blood circulation, the veins and arteries of our legs feel like burning and start to stand out. Undoubtedly, it is a very common problem among people nowadays, but today we’re going to present you something very effective! THE BEST REMEDIES AGAINST VARICOSE VEINS THAT DERMATOLOGISTS RECOMMEND 1. APPLE CIDER VINEGAR For this remedy, we have to mix apple cider vinegar with a carrot and some aloe vera gel in a blender. Mix it all well to obtain a homogeneous mixture. It should look like a cream that we are going to apply...

Persistent cough can be very irritating. You don’t want to be that person in a silent classroom while a lecture that can’t stop making noise with your hacking. And off course, you don’t want to be that person at the restaurant that makes people cover their plates to protect their food when you cough away. And do you want to be the one who got tough looks of others while traveling in an airplane. Undoubtedly coughs are just dreadfully uncomfortable all the time, both physically and otherwise. So what shall you do to get rid of cough annoyance? Behold and buckle up as we are going to share simple remedy through which you can say goodbye to a cough and feel more comfortable when around people. Get Rid of Persistent and Annoying Cough Using Honey Wraps What you need to do is just wrap the honey bandage for overnight on your neck and cough will be reduced or completely gone by morning. But why honey wrap is better than any cough syrup? It is better than cough syrup as it compr...

This fruit is native to Paraguay and southern Brazil and it was developed from wild species by the natives from these countries. What makes it so beneficial and highly recommended fruit is the amazing nutritional content it has. It is rich in manganese, vitamin C, and the enzyme bromelain. The pineapple is known for the many health benefits it provides, and this article presents only small part of them, including the top 13 benefits. 1. Anti-Blood Clots The bromelain found in pineapple is shown to prevent sticking of platelets in the blood, which in turn prevents blood clots. However, people who are susceptible to prolonged bleeding are recommended to avoid this fruit as it promotes bleeding in some people. 2. Fluid Retention The pineapple`s roots have been used to treat fluid retention, medicinally referred to as edema. People in Africa also use the rind extract for the purpose of treating hemorrhoids and fractures. Even though the scientific research is limited, it will h...

When suffering from a disease, it’s never a big risk to go and try natural remedies. Most of the time, they’re just all we need before we take medicines. According to an old lady who had a cyst in her breast for years, instead of trying to cure her disease with a medicine, she started to try natural remedies. And that is where she discovered this plant she called “God’s Gift” that can cure over 100 diseases. Fortunately, she was able to get rid of her cyst in just 3 months with the help of a magical herb called Chaya. After she started the treatment, she immediately felt the positive results. Chaya (Cnidoscolus aconitifolius) is a fast-growing perennial shrub that originates from Mexico. Chaya is also known by the name tree spinach. This powerful herb has amazing health benefits and is able to treat a lot of diseases even though this fact is not well-known by people. Here are some health benefits of Chaya: ▄ It has an amazing ability to regulate the cholesterol levels....

Everyone knows the “secret” to losing weight – hard workouts plus a healthy diet offer the best results if you’re trying to shed some pounds. However, today we’re going to show you some simple natural remedies which will help you lose weight naturally and with no side-effects. - See more at: Deep breathing It may sound like nonsense, but learning how to unwind and deep breathing for a few minutes every day while clearing your head will help you achieve your weight loss goals. Many people just don’t know how to relax, and stress has been related to weight gain and other serious health problems. So, try to relax after a hard day at work and work on your deep breathing in order to manage your weight. Green tea Green tea is one of the simplest weight loss remedies – it has no calories and contain numerous essential nutrients that can boost your health and reduce your weight in no time. Experts suggest drinking at least 2 cups of green tea every day for best results. Maintai...

People usually suffer from headache and it affects their daily activities as well as stress which also affects the entire health of a person. In order to relieve yourself from headache and stress, all you have to do is to squeeze the fleshy part between your index finger and thumb which is known as the Hoku spot in the medicine of Chinese. Rubbing on stable pressure there for at least 30 seconds can actually lessen the stress, the tension and the reason behind acquiring headache. Just press and grasp that part of your hand until the pain decreases and you will actually feel that your muscles are being relaxed. Other Beneficial Acupressure Points Feng Chi This acupressure point can be found at the back of your head, between the ear and the groove where the neck muscles attach to the skull. Therefore, if you experience a headache, migraine, eye blurriness or fatigue, low energy, and flu symptoms, you should apply pressure in this area. Clasp your hands together, fingers inte...

How you start your day is the deciding factor on how your day continues. Start your day with this elixir instead of coffee, and you’ll not only enjoy the amazing energy, but also you will benefit from all the health properties of this drink. You will need: 4 lemons 4 garlic cloves 3 cm of peeled ginger root Preparation: This elixir is very simple to be made. Just mix all of the ingredients in a blender. Take the resulting mixture and place it in a larger pot. Add 2 liters of clear water and put the pot on the stove and stir nicely until it starts to boil. When it starts to boil, remove the pot from the stove and leave it aside to cool. Consume 16 grams of this mixture right after waking up, on an empty stomach. Then, consume breakfast as usual and take another 16 grams before each meal throughout the day. There are no side effects and because it is completely natural remedy there is no danger if you take too much, but 16 grams are enough.

According to statistics, rice is the most important grain with regard to human nutrition and caloric intake. It provides more than one fifth of the calories consumed worldwide by humans. At the same time, rice is extremely good and essential for cosmetics because it contains vitamin B which prevents and slows the aging process and it is necessarily for growth and recovery of cells. On the other hand, the rice water contains a lot of antioxidants which hydrate your skin. Japanese women are using this mask and it has fabulous results. You will need the following ingredients: – Milk – Rice – Honey Preparation: Cook 3 tablespoon of rice until gets soft. Once you are done cooking it, strain the mixture and poor the remaining water into a clean bowl (you will need it afterwards). Wash the cooked rice with water and add 1 tablespoon of warm milk and 1 tablespoon of honey and stir well. After it cools a little bit, apply it on your face and neck. Let it on your face f...

This common problem is shared by millions of people, most of them have dark heavy bags under their eyes dark heavy bags under their eyes because over work, lack of sleep, staying late night or you just had one to many drinks. The reasons are numerous and the list is long. Today we will talk about how to solve this esthetic problem. If you have this problem for a while than you probably tried huge numbers of creams, concealers or foundations. These products cost a lot of money but they are not so effective and in many cases of people it seems none of them worked. NOW IT’S TIME TO TRY SOMETHING NATURAL. Unpacking the Bags Many causes are to blame in case of the dark circles. The primary one is fatigue. Another is eye strain. Allergies can also cause under-eye circles and so can contact dermatitis, which happens when your eyes came in contact with something that causes mild irritation, like soap or makeup. Sun exposure can lead to irregular melatonin levels and cause you...

The unconventional method of saving human life during a stroke is a method of a Chinese professor who says that you should always keep a needle in your house. Share this advice, so that you help someone survive. Take the time to read. You never know if someone’s life may depend on you. When someone gets a stroke, the capillaries of the brain gradually stretch. You require a rest and an ambulance. These tips will help you save someone’s life! Stay calm! Regardless of the place the victim is, don’t move them, because if you move the patient, the capillaries will burst and there will be some bleeding in the brain! It would be best if you have a syringe needle at home, but a simple needle for sewing can help, too. Hold the needle – over the fire, a lighter or candle to sterilize and then use it for pricking the tops of all 10 fingers. No specific acupuncture is need; it should only be a few millimeters from the nail. Perform so that the blood can flow. If blood does not...

Most people can’t stand the sour taste of lemons; in fact, some can’t even think of lemons without getting tight, puckered lips and squinted eyes. However, this citrus fruit offers a wide array of health benefits – it’s a real pity not to take advantage of these simply because you can’t stand the acidic taste. There’s one way you can still reap the amazing health benefits of lemons without cringing at the thought of it, and it’s to combine them with a glass of hot water as water takes over most of the sour flavor. IS LEMON WATER GOOD FOR YOU? One positive thing is that you won’t make that odd face like you do when you eat a raw lemon! Hot lemon water in the morning is incredibly refreshing, invigorating and it gives your metabolism the much needed boost. Lemons are loaded with healthy benefits, and they’re a particularly great source of vitamin C. One cup of fresh lemon juice provides 187 % of your recommended daily serving of vitamin C! Lemon juice also offers you a ...

In the United States alone, 1.25 million people suffer from type 1 diabetes. A vaccine used over 100 years ago for tuberculosis (bacillus Calmette-Guerin ) has shown promise in reversing this disease. This vaccine is now commonly used for treating bladder cancer and is considered to be safe. An announcement made yesterday at the 75th Scientific Sessions of the American Diabetes Association said that the FDA will test the vaccine on 150 people who are in an advanced stage of type one diabetes. The body of a person with type 1 diabetes does not produce insulin due to the immune system destroying the cells that create insulin. T cells are produced, and these cells create problems in the pancreatic islets, where insulin is produced. The vaccine works by eliminating these T cells. Patients with diabetes injected with the vaccine saw an increase in the levels of a substance called tumor necrosis factor. The increased level of TNF in the system destroys the T cells that are hinder...

As you grow older, your hair follicles tend to slow down its ability to produce melanin and this causes the grey hair to. It is normal for aging people to have gray hair but it can become a problem if you start growing gray hair prematurely. The best solution for many people is to dye their hair but there are also other ways to prevent premature hair whitening. Here in this article, we are going to show you this simple recipe which can prevent your hair from turning gray or white. RECIPE: Ingredients: -5 or 6 medium or large potatoes -A large pot -A colander -A big bowl -A bottle of old shampoo -A moisturizing shampoo and conditioner -A towel With a peeler remove the skin from the potatoes. Place the potato aside and the skin of the potato in a large pot with half a gallon of water. Let the water boil over high heat, along with the skin of the potatoes for about 20 or 30 minutes. Strain the water with a strainer into a large bowl, separating the skin and water. ...

As we advance, our external skin will gradually deteriorate. Some other factors also contribute to that and some of them are: the sun rays, the pollution etc. That will slowly start to produce spots that are almost imperceptible, but we can certainly notice them. The market offers cosmetic products of all kinds which promise people, especially women, that they will help them remove the stains from their skin on areas such as the hands or the face. In this article, we’re going to present you a recently discovered preparation that removes all the stains from your body as if it is magic or a miracle, and the best of all is that it does that without any side effects since the ingredients it contains are totally natural. Ingredients: -2 tablespoons of oat flakes -1 tablespoon of organic honey -milk Preparation: The preparation of this cream for skin spot whitening is very easy, since all you have to do is mix all the ingredients until you get a homogenous mixture. Clean a...

Everybody wants to protect the body from excessive sweating and underarm odor. Perfumes and deodorants are far away from the best choice. If you don’t want to chemical based products or if you have tried using deodorant eliminate underarm odor anymore, you should definitely try these powerful natural ways to get rid of it. Stop Shaving Although it may seem unappealing, body hair plays an important role for your body because it absorbs the moisture which makes good grounds for bacteria proliferation and underarm odour. Shaving your underarm hair creates a number of issues like skin irritation, because the razor makes way for bacteria to thrive. Depilatory creams, shaving creams and other lotions, which also irritate the skin, give pretty much the same effect as razors. Lemon Due to its ability to balance the pH level of the skin, this citrus fruit can be very helpful when it comes to eliminating underarm odour. Simply put a lemon slice on your armpit, let it act for fifteen ...

Next time you’re feeling thirsty and yet you don’t want water’s plain taste, here’s a good, healthy alternative: cucumber water. It not only hydrates the body, but it also has tons of great benefits for your health and even for your skin. Here are the reasons why you should start drinking cucumber water: #1: It keeps your muscles healthy. Because of silica in cucumbers, connective tissues remain healthy, especially when consumed regularly. Just add a few slices of cucumbers in your water bottle, such as during workouts, so you provide the necessary trace mineral for your muscles. #2: Cucumber water is good for your skin. Aside from silica, cucumbers also have antioxidants that keep the skin supple and clear. If you have acne, you can even reuse the soaked cucumber from the cold water to apply them on your skin bumps. Acne redness can also be reduced by simply washing your face with cucumber water. #3: This drink has low calories. While water has zero calories, you don’t ...

The pomelo fruit has many names: pumello, lusho, jabong, and Chinese grapefruit among others. This fruit is a member of the citrus family with juicy pulp and meat on the inside and thick skin that can be peeled easily. Pomelos, just like their citrus cousins, are rich in vitamin C. However, this is not where their health benefits end. This fruit comes with vitamin B, folic acid, beta carotene, and potassium. It also has vitamin A, bioflavonoid, protein, fiber, and healthy fats. Pomelos are also rich in enzymes and antioxidants. When you eat pomelos regularly, you can gain the following health benefits: UTI Prevention Urinary tract infection is an infection caused by bacteria and this affects your urinary system, which has the job of storing and eliminating urine. Consume more pomelo juice to fight UTI, which is very common in women, including pregnant women. Because of the high vitamin C content, this fruit can increase the acidity of your urine to defend the urinary tract f...

When medical experts talk about the food that causes cancer, it is thought to be carcinogenic substances that food contains, as well as chemicals that cause cancer. See where this 10 foods you should not eat a lot. You should be moderate in everything. Canned tomatoes Tomato is one of the healthiest foods you can eat, but if you consume canned tomato you expose yourself to cancer. Many cans are made from bisphenol A, which is also known as BPA. There is evidence that BPA affects the hormonal system and increase the risk of breast and prostate. Eliminate the possibility that these chemicals get into your body and therefore you should buy fresh tomatoes. White bread White bread causes a large increase in blood sugar levels which can lead to cancer. One study showed that people who eat five slices of white bread every day have double the possibility of getting kidney cancer than people who eat one and a half slice. It is best to consume brown bread. Red meat Consuming red m...

Spider veins are red, blue or purple veins which appear on the face, legs, things, stomach and ankles. They are also known as telengiectasia. Numerous of people suffer from them. Here we are going to give you natural remedies which will help you get rid of the spider veins. 1.Apple Cider Vinegar This is one of the best home remedies for spider veins. You should soak a piece of cloth in apple cider vinegar and wrap it around the affected areas. Leave it to stay for 20 minutes and wash it away. Repeat this twice a day. 2.Ginger Cut 1 inch of fresh ginger root into small pieces and add them in boiling water. Simmer it for 10 minutes and the strain it. Add 1 tablespoon of honey and drink it while it is still warm. Drink this tea 3 times a day. 3.Carrot and Spinach In some cases the deficiency of vitamin C caused the spider veins. That is why this remedy is excellent for treating the spider veins. Mix 300 ml of carrot juice and 200 ml of spinach juice. Drink the remedy ev...

Rudolf Brojs from Austria has dedicated his whole life to finding the best natural cure for cancer. He actually made a special juice that gives excellent results for treating cancer. He has cured more than 45, 000 people who suffered from cancer and other incurable diseases with this method. Brojs said that cancer can survive only with the help of proteins. So, he developed a special eating program for 42 days, during which you drink only tea and a special vegetable juice whose main ingredient is beetroot. During this period of 42 days, cancer cells die and starve, while entire body’s health improves. Rudolf’s juice is made only from ecologically grown vegetables. This juice can be made at home from home-grown vegetables, and it contains : - bbeetroot (55%), - carrots (20%), - celery root (20%), - potatoes (3%) - radishes (2%). Preparation: Put all these ingredients in a blender, mix them well and that`s all, your juice is ready! It is important to note that you...

This is an amazing weight-loss recipe which can reduce an inch of excess belly fat a day. It not only burns abdominal fat and eliminates excess water from the body, but it is also extremely beneficial for your brain function, memory, hearing and eyesight. It is especially effective when combined with cardio exercises and regular training. Ingredients: 125g horseradish 4 lemons 2cm fresh ginger 3 tablespoons of honey 2 tablespoons of cinnamon Preparation: Using a food processor, blend the horseradish and ginger well. Squeeze the lemons and add the juice to the horseradish and ginger. Mix for another 3 minutes. Add the cinnamon and honey and mix until you get syrup. Store the mixture in a glass jar. Take 1 teaspoon twice a day, before meals or training. Consume the syrup for 3 weeks. Why is horseradish good for the health? Horseradish eliminates the bacteria causing dysentery, salmonella, tuberculosis and many parasites in the human body. It improves the dig...

Dark underarms are a problem many people face. They can be an annoying cosmetic issue. Dark underarms can appear as a result of shaving, or regular use of hair removing creams, excessive sweating, poor underarm ventilation, also an accumulation of dead skin cells, alcohol-based deodorants and antiperspirants. People show a lot more skin during the summer period. Luckily, there are many natural ways that can help you acquire white underarms. Natural Ways to Whiten Your Underarms #1: Potatoes – Rub a thin slice of potato in your underarms. You can also grate the potato and apply its juice to dark areas. Allow your arms to dry for 15 to 20 minutes and then rinse with lukewarm water. Repeat this twice a day and allow the potato’s bleaching properties do their trick! #2: Lemon - Rub a lemon onto your skin and leave it to rest for several minutes. Wash it off after 10 minutes. Apply a moisturizer afterwards, because lemons could irritate your skin. #3: Baking Soda – Mix baking ...